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open water sessions

open water sessions

Tri Specify also caters to those athletes who would like to improve their open water swimming. After all, this is where the racing is done.

In a specially designed open water swim session in Port Phillip Bay, we will show you the fundamental skills needed to swim faster in open water.

This is a great way for those athletes who don’t feel comfortable swimming in open water but would like to learn how to approach the sometimes daunting prospect of a Triathlon Swim.

Important skills that are covered in these sessions are:

  • An introduction to swimming in open water
  • Dangers of open water swimming
  • Entering and exiting the water
  • Swimming in large groups
  • Turning buoys
  • Sighting
  • Tactics
  • Preparing for transition (removing wetsuit etc)

NB: Coloured Swimming Caps are compulsory for every athlete


PRICING

1 hour group session -  $40/hour per athlete (minimum 3 athletes)

Large Group sessions - $20/hour per athlete (targeted at squads and clubs, minimum of 10 athletes)

Includes an information handout on all of the skills that are covered during the session. A great tool so that athletes can revise pre-race and feel confident coming into an open-water swim.